Blog posts
Nutrient deficiencies leading to hospitalisation
In a concerning revelation, recent data from the NHS indicates a significant surge in the number of people being admitted to hospitals due to nutrient deficiencies. The Guardian reports that...
Nutrient deficiencies leading to hospitalisation
In a concerning revelation, recent data from the NHS indicates a significant surge in the number of people being admitted to hospitals due to nutrient deficiencies. The Guardian reports that...
Pasta with meatballs and pecorino
Ingredients: 200g Edamame fettuccine 400g Beef mince 100g tomato sauce (no added sugar) 100 ml vegetable stock 50g Pecorino cheese 1 small onion 1 leek 2 celery sticks 3 tsp...
Pasta with meatballs and pecorino
Ingredients: 200g Edamame fettuccine 400g Beef mince 100g tomato sauce (no added sugar) 100 ml vegetable stock 50g Pecorino cheese 1 small onion 1 leek 2 celery sticks 3 tsp...
Obesity crisis
The National Health Service (NHS) is currently contending with a staggering 3,000 daily hospital admissions for obesity, marking a significant surge in patient numbers over the past six years. According...
Obesity crisis
The National Health Service (NHS) is currently contending with a staggering 3,000 daily hospital admissions for obesity, marking a significant surge in patient numbers over the past six years. According...
Meatballs with cauliflower puree and mushroom s...
Ingredients: 1 cauliflower 500g beef mince 250g mushrooms 450 ml double cream 50g butter 30g almond flour ground black pepper salt Serves 2-4 Season the beef mince with ground black...
Meatballs with cauliflower puree and mushroom s...
Ingredients: 1 cauliflower 500g beef mince 250g mushrooms 450 ml double cream 50g butter 30g almond flour ground black pepper salt Serves 2-4 Season the beef mince with ground black...
Harissa tofu with broccoli puree and kale crisps
Ingredients: 1 large broccoli 500g tofu 300g mushrooms 100g curly kale 1/2 tsp Himalayan salt 1 tbsp coconut oil 2 tbsp Harissa paste 50g butter 100ml milk olive oil 1...
Harissa tofu with broccoli puree and kale crisps
Ingredients: 1 large broccoli 500g tofu 300g mushrooms 100g curly kale 1/2 tsp Himalayan salt 1 tbsp coconut oil 2 tbsp Harissa paste 50g butter 100ml milk olive oil 1...
The Impact of a Low-Carbohydrate Diet on Type 2...
Type 2 diabetes is a chronic condition characterised by insulin resistance and elevated blood sugar levels. Lifestyle modifications, including dietary changes, play a crucial role in managing this condition. One...
The Impact of a Low-Carbohydrate Diet on Type 2...
Type 2 diabetes is a chronic condition characterised by insulin resistance and elevated blood sugar levels. Lifestyle modifications, including dietary changes, play a crucial role in managing this condition. One...