Blog posts

The Metabolic Link to Bipolar Depression: New Research Challenges Traditional Views

The Metabolic Link to Bipolar Depression: New R...

Recent research from the University of Edinburgh suggests that bipolar depression may be more closely linked to metabolic disturbances than previously thought. This perspective shifts the understanding of the condition...

The Metabolic Link to Bipolar Depression: New R...

Recent research from the University of Edinburgh suggests that bipolar depression may be more closely linked to metabolic disturbances than previously thought. This perspective shifts the understanding of the condition...

Chocolate and nuts truffles recipe

Chocolate and nuts truffles recipe

Ingredients: 200g 70% dark chocolate 300g nuts such as hazelnuts and almonds 150 ml double cream 1 tsp Stevia Vanilla liquid Break the chocolate into squares and melt it with...

Chocolate and nuts truffles recipe

Ingredients: 200g 70% dark chocolate 300g nuts such as hazelnuts and almonds 150 ml double cream 1 tsp Stevia Vanilla liquid Break the chocolate into squares and melt it with...

Contraception and Its Impact on Women's Health

Contraception and Its Impact on Women's Health

Contraception, particularly hormonal methods like birth control pills, is widely used to manage reproductive health, prevent pregnancy, and regulate menstrual cycles. While these methods are effective, they can have various...

Contraception and Its Impact on Women's Health

Contraception, particularly hormonal methods like birth control pills, is widely used to manage reproductive health, prevent pregnancy, and regulate menstrual cycles. While these methods are effective, they can have various...

The Healing Power of Yoga and Animal Interaction

The Healing Power of Yoga and Animal Interaction

In recent years, a delightful trend has emerged that brings together the ancient practice of yoga and the deep connection we feel with animals. From dogs to goats, the presence...

The Healing Power of Yoga and Animal Interaction

In recent years, a delightful trend has emerged that brings together the ancient practice of yoga and the deep connection we feel with animals. From dogs to goats, the presence...

What to drink on a low-carb diet

What to drink on a low-carb diet

There are a lot of sugar-loaded drinks on offer when you go to the cafe or a restaurant. Water would be an obvious choice but who likes to sit with...

What to drink on a low-carb diet

There are a lot of sugar-loaded drinks on offer when you go to the cafe or a restaurant. Water would be an obvious choice but who likes to sit with...

Spicy chorizo soup

Spicy chorizo soup

Ingredients: 1 chorizo 1 onion 1 kohlrabi 1l chicken stock 300g sauerkraut 200 ml double cream 2 tsp Cayenne pepper Himalayan pink salt ground black pepper Fry diced chorizo and...

Spicy chorizo soup

Ingredients: 1 chorizo 1 onion 1 kohlrabi 1l chicken stock 300g sauerkraut 200 ml double cream 2 tsp Cayenne pepper Himalayan pink salt ground black pepper Fry diced chorizo and...