Blog posts
The Healing Power of Yoga and Animal Interaction
In recent years, a delightful trend has emerged that brings together the ancient practice of yoga and the deep connection we feel with animals. From dogs to goats, the presence...
The Healing Power of Yoga and Animal Interaction
In recent years, a delightful trend has emerged that brings together the ancient practice of yoga and the deep connection we feel with animals. From dogs to goats, the presence...
What to drink on a low-carb diet
There are a lot of sugar-loaded drinks on offer when you go to the cafe or a restaurant. Water would be an obvious choice but who likes to sit with...
What to drink on a low-carb diet
There are a lot of sugar-loaded drinks on offer when you go to the cafe or a restaurant. Water would be an obvious choice but who likes to sit with...
Spicy chorizo soup
Ingredients: 1 chorizo 1 onion 1 kohlrabi 1l chicken stock 300g sauerkraut 200 ml double cream 2 tsp Cayenne pepper Himalayan pink salt ground black pepper Fry diced chorizo and...
Spicy chorizo soup
Ingredients: 1 chorizo 1 onion 1 kohlrabi 1l chicken stock 300g sauerkraut 200 ml double cream 2 tsp Cayenne pepper Himalayan pink salt ground black pepper Fry diced chorizo and...
The Hidden Dangers of Ozempic: What You Should ...
Ozempic, a medication commonly prescribed to manage type 2 diabetes, has gained significant attention in recent years, not only for its role in blood sugar control but also for its...
The Hidden Dangers of Ozempic: What You Should ...
Ozempic, a medication commonly prescribed to manage type 2 diabetes, has gained significant attention in recent years, not only for its role in blood sugar control but also for its...
Understanding your weight loss goals
Before starting your weight loss journey with a coach, it's essential to take the time to reflect on your goals and what you hope to achieve. This process of self-reflection...
Understanding your weight loss goals
Before starting your weight loss journey with a coach, it's essential to take the time to reflect on your goals and what you hope to achieve. This process of self-reflection...
Chocolate granola and berry traybake
Ingredients: 200g butter 100g Stevia sweetener 100g blueberries 100g raspberries 250g almond flour 80g Keto dark chocolate granola 100g Greek yoghurt 1 tsp stevia vanilla drops Preheat the oven to...
Chocolate granola and berry traybake
Ingredients: 200g butter 100g Stevia sweetener 100g blueberries 100g raspberries 250g almond flour 80g Keto dark chocolate granola 100g Greek yoghurt 1 tsp stevia vanilla drops Preheat the oven to...