4-weeks Weight Loss Programme

Transform Your Health with a Low-Carb Lifestyle – Tailored Just for You!

Ditch the guesswork and discover how a low-carb lifestyle can work for you! I’ll show you how to reinvent your favourite meals and create lasting change – without feeling restricted. Get ready for a life-changing journey!

What’s Included in This Powerful Programme?

🔥 4 Private Coaching Sessions

Session 1 (90 mins) – We’ll deep-dive into your current eating habits, health profile, and blood sugar questionnaire. Together, we’ll set your first goal for an amazing start!
Sessions 2-4 (60 mins each) – Every week, we’ll review your progress, tackle challenges, and use expert coaching techniques to keep you on track.

🥑 Personalized 1-Week Meal Plan
Designed just for you! Whether you’re vegetarian, vegan, gluten-free, or lactose-free, your meal plan will fit your preferences, allergies, and the foods you love.

📖 Exclusive Homemade Low-Carb Lifestyle Cookbook
Enjoy delicious, easy-to-make low-carb meals with my specially crafted cookbook—available in paperback or e-book (see list of countries below).

🧘♀️ 1 Month of Online Yoga Classes
No gym? No problem! Just grab your yoga mat and enjoy four weeks of yoga sessions from Find What Feels Good Yoga. These classes are suitable for all levels—whether you’re a total beginner or more advanced—and are available anytime, anywhere, so you can fit them into your schedule with ease.

🎯 The Ultimate Change Your Life Resources
Gain access to three powerful workshops on:
✅ What a low-carb diet really is
✅ How to get started
✅ How to make it sustainable for life!
Plus, a treasure trove of nutrition, self-care, and fitness resources to keep you thriving.

Let’s Get Started!
Once you join, you’ll receive important pre-session paperwork, including a Food Diary, Written Agreement, and Health Profile. Your cookbook (paperback or e-book) will be sent based on your location.

📦 Paperback available in: UK, US, Germany, Spain, France, Italy, Netherlands, Poland, Sweden, Japan, Canada, and Australia. If you’re elsewhere, don’t worry—you’ll receive the e-book version instead!

Ready to take control of your health? Let’s make it happen! 🚀