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Holistic Low Carb Health Coach

New lifestyle, healthy you coaching programme

New lifestyle, healthy you coaching programme

Regular price £229.00 GBP
Regular price Sale price £229.00 GBP
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Would you like to lift your mood, boost your energy and improve your health?

My holistic New lifestyle, healthy you coaching programme will help you to get your life back on track. 

The programme includes:

4 individual sessions: The first session is 1 hour 30 minutes long: In this session, we will go over the Health and blood sugar questionnaire and health profile which you will fill in before the first session. You will also set up a goal for yourself to work on in the next week.

The next three sessions are 1 hour long: In each session, your goal from the previous week will be reviewed. I will then use various coaching tools to keep moving you forward and to work on any possible barriers. 

1 month of online yoga classes membership

The Ultimate Change Your Life Resources: The resources include various resources for nutrition, exercise, wellbeing and healthy lifestyle.

Once, you purchase the programme, you will be sent some paperwork to fill out before the first session- including a written agreement and Health profile.

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