Committed to Health – Extended Coaching Support

This programme is designed for those who have completed the 4-week coaching programme and want to stay accountable, overcome challenges, and continue progressing toward their health goals.

🌟 What’s Included?
📌 Four 30-minute sessions tailored to your needs.

💡 What to Expect:
✔️ Ongoing Support & Accountability – I’ll continue reviewing your food diary and helping you set realistic, achievable goals in every session.
✔️ Breaking Through Barriers – Struggling with stress, sleep, mindset, or lack of support? We’ll tackle these challenges head-on using proven coaching techniques to keep you motivated.
✔️ Personalised Guidance – Whether it's fine-tuning your diet, reinforcing habits, or working on new wellness goals, these sessions ensure you keep moving forward with confidence.

This is your chance to stay on track, build long-term success, and maintain the results you've worked so hard for! 🚀