Get unstuck single coaching session

Get Unstuck – Single Coaching Session

Have you finished your coaching programme but still feel stuck? Struggling to stay on track with your health goals, weight loss, or overall wellbeing? This 1-hour private session is designed to help you break through barriers and uncover what’s holding you back!

What’s Included:

Personalised Review of Your Eating Habits – Before our session, you’ll complete a food diary, which I’ll analyse to see if your current choices are aligned with your health goals.

Health & Lifestyle Check-In – A short health profile will help identify any hidden obstacles—such as stress, sleep, or mindset—that may be preventing you from moving forward.

Tailored Guidance & Resources – You’ll leave the session with clear action steps and supporting resources to help you regain momentum and start progressing again with confidence.

Getting Started:
Once you sign up, you’ll receive a Food Diary and Health Profile to complete before our session, so we can focus on what matters most for your success.

Let’s get you unstuck, reset your motivation, and keep you moving toward lasting results!